Fixed Pin Publishing Nutrition For Climbers
There is a void in climbing nutrition information that leaves climbers searching aimlessly for a comprehensive resource on how to eat to improve climbing performance. Born from this chasm: the definitive guide to fuel the send, Nutrition for Climbers. Nutrition for Climbers is science-based, taking complex nutrition science and translating it into practical ways to help you eat right to climb to your potential.
Fixed Pin Publishing is known for definitive and accurate guidebooks; the nutrition manual is the same level of detail and knowledge. Every climber related nutrition topic is at your fingertips: learn how to eat for all types of training phases, next level performance, to recover better, and heal from, and prevent, injury.
Written by Marisa Michael a sports dietitian, one of a few conducting original research on climbers and nutrition. Gorgeous illustrations and photos by Lynn Mandziuk illuminate the book, as do exclusive interviews with Adam Ondra, Beth Rodden, Sasha DiGiulian and Hans Florine.
* Here's a little trivia for ya: we commissioned illustrator Lynn Mandziuk to create a full wall collage that remains one of the focal points of our shop!
- Takes complex nutrition science and translating it into practical ways to help you eat right to climb to your potential
- Learn how to eat for all types of training phases, next level performance, to recover better, and heal from, and prevent, injury
- Written by sports dietician Marisa Michael, one of a few conducting original research on climbers and nutrition
Author | Marisa Michael |
Edition/Date Published | 1st Edition, 2020 |
Soft/Hard Cover | Soft |
ISBN # | 9780999280317 |